Self-Care for Caregivers During the Winter Season - Free PD

Session Completed – Thank You for Attending!

Join us for this session on prioritizing self-care in the winter months and the unique challenges this season brings for caregivers.

This PD session has ended, but more are on the way!

Check out these upcoming sessions.

ABOUT THIS SESSION

During the winter season, home care providers face unique challenges that can impact their overall well-being and, in turn, the care they provide. This online presentation will help you explore ways to care for yourself, become aware of the unique challenges that winter brings, and discover strategies that can help you navigate wellness during what is often experienced as the most stressful season in the year.

FAQ

Will there be a certificate?

Yes! A certificate will be available for those who attend the session live. Keep an eye on the chat for the link to the feedback survey. Once it is filled out a certificate will be automatically emailed to you within one week.

Will there be a replay available?

Yes! ADSN members will be able to catch the replay in the Courses section of our online portal.

Does this session qualify for time release funding?

This session has been submitted to Alberta Funding for review. We will provide an update once a decision has been made.

Meet the presenter

Pat Desnoyers

Masters Level Practicum Student

Upcoming Free PD

Importance of Early Intervention

This session provides a clear, practical introduction to why early intervention matters in the early childhood years. We’ll explore how timely support can positively influence a child’s long-term development, strengthen outcomes, and reduce challenges later in life. Educators will leave with a solid understanding of why early intervention is so impactful and how this knowledge can enhance the care they provide.

Emergency Preparedness

Emergencies can happen at any time—and as a dayhome provider, you’re responsible for both your family and the children in your care. This session will guide you through the essentials of personal emergency preparedness and practical strategies to keep your dayhome operating safely during unexpected disruptions

Planning for Positive Meal Times

Explore how to create supportive and enjoyable mealtime experiences in a dayhome setting. We will introduce menu planning, focusing on the plate model, food groupings, and beverage choices for children. The session also covers building positive feeding relationships, offering family-style meals, establishing consistent routines, and navigating common mealtime challenges such as transitions, picky eating, and trying new foods.

ADSN is here to help!

Alberta’s Dayhome Support Network (ADSN) is dedicated to empowering dayhome providers by offering resources, training, and a supportive community tailored to their unique needs. Whether you’re a private or licensed dayhome provider, we’re here to help you succeed through monthly networking events, practical templates, professional development workshops, and more. Create a free ADSN account to discover how we can support you in delivering the highest quality care for the children and families you serve.