Stress Management

About this Session:

Whether you are a parent/caregiver, the information provided in this Masterclass is the first step towards understanding, recognizing and applying strategies to support young people in managing life’s inevitable ups and downs.

This 1.5 hour LIVE training will walk participants through skill-based activities that guide them to:

  • Recognize the signs and symptoms of stress
  • Understand what stress “feels” like
  • Identify stressors and their impact
  • See the upside of stress
  • Develop/implement coping and problem-solving strategies
  • Foster an increased sense of well-being

Providers & Parents

This session is open to both providers and parents, please ensure you are  filling out the applicable form below. 

Dayhomes Register for free

Why do you collect my postal code? We collect postal codes from our registrants to help us track where our participants are located so that we can ensure we are providing adequate supports to those areas.

Parents Register for free

Why do you collect my postal code? We collect postal codes from our registrants to help us track where our participants are located so that we can ensure we are providing adequate supports to those areas.

An active ADSN Account is required to access our Free PD. Fill out the form below to register. If you do not have an ADSN Account one will be created when you register. 

Meal Planner

Do you currently make meal plans?

Safety Checklist

Do you already have a safety checklist for your dayhome?

Parent Guide

How much do you know about dayhomes in Alberta?

Child Care Cheat Sheet

How confident are you in knowing what to look for in a dayhome?

Dayhome Guide

Where are you at in your dayhome journey?

Parent Handbook Checklist

Do you have a Parent Handbook for your dayhome?

Dayhome Guide

Where are you at in your dayhome journey?

Mental Health Action Plan

Do you have a mental health action plan?

Authorized Pickup

Do you already have an authorized pickup form?

Incident Report

Do you already have an incident report form?

Illness Notice

Do you already have an illness notice form?

Medication Administration

Do you already have a medication administration form?

Attendance Record

Do you keep a daily attendance?

Evacuation Map

Do you already have an evacuation map for your dayhome?

Emergency Records

Do you have emergency records for your dayhome?

Fire Drill Record

Do you have a fire drill record for your dayhome?

First Aid Checklist

Are you creating a first aid kit or refilling an existing one?

Burnout Guide

Are you currently experiencing burnout?